Let Food Be Your Medicine - stay healthy, beautiful and energetic with Chinese herbal wisdom
Lycium Fruit/Goji Berry/Wolfberry/Gou Qi Zi
Goji Trail Mix (Great for vision enhancement)
Combine equal quantities of goji berries with sunflower seeds, pepitas, pistachios, almonds etc. A small amount each day will keep your eyes and skin in tip-top health.
Try adding some goji berries to your breakfast oats, soups, stews.
Contraindications: Do not use if you have a cold or flu, best to wait until you have two days of being symptom free. Check with your practitioner if on blood-thinning, blood pressure or diabetic medications.